GET GROUNDED

Relaxation and Healing Energy Session

I AM HEIDI

owner and practitioner at Nourish and Revive

I have been passionate about holistic health for over 20 years. After graduating from the University of Washington, I continued learning from masters in many healing modalities. Over the last 20 years I developed my own unique style of Holy Spirit Healing. In addition to energy healing, I incorporate aromoatherapy, healing stones and energetic supplements as part of the healing session. I use the Holy Spirit for directional healing and dedicate my ministry to God. Let me help you achieve your health goals and rediscover joy and happiness!

Schedule a 10-minute phone chat to see if her style is right for you!

My Ideal Clients

PROFESSIONAL MUSICIANS

♪ THE BROKEN SONG ♫ Are you uninspired? Haven’t written a song in a while? Worried you might be depressed? Stardom puts a heavy burden on your soul and privacy. It may be hard to remember why you love the music. I grew up during grundge and have lost close friends due to self-harm. Let me help you find your joy and rekindle the music locked in your soul.

speakers

Taking the stage to inspire others may feel overwhelming. Are you still feeling nervous public speaking? Get filled with confidence on and off the stage. Remove the negative energy that can weigh you down after an event. Restore restful sleep and lose the stress of worry. 📢

Actors

The spotlight of stardom creates estatic emotions and may also immediately fill you with despair. Just like the thespian masks of comedy and tragedy, you may start to feel confused who will appear when you awake. Come get grounded, clarity and inspired once again! ⭐

mental health therapists

🤯You care and your clients may be putting heavy energy or negative patterns on you or in your energy field. I can help you remove the negative energy or patterns and add protection. Ask yourself, are you depleted at the end of the day? Do you look at your schedule and dread some of your clients? I can help you feel happy and protected in most situations. 😊

MASSAGE THERAPISTS

Touch healing easy transfers people’s negative thoughts and energy right into your body or energy field. Feel relief by having that heaviness removed. Do any of your clients completely zap you? Are you exhausted at the end of the day mentally? I can help you discover easy grounding techniques and ways to keep the client’s negativity off of you!

Clergy/church members
or EX-CHURCH MEMBERS

Have you left the church because of their judgments? I specialize in faith healing. Many of us have felt judged or unloved by the church. I can help connect you again to the feeling that you first had when you stepped into faith. Your relationship with God is a personal journey. I am so blessed to assist in restoring the connection and allowing the judgement and negative energy that the church can sometimes add, to be removed. This is always replaced by the love of the Holy Spirit and the love and freedom to be revealed. Are you in charge of the church? Who takes care of you and encourages your faith journey? I can help.

PARENTS
(Esp. Single Parents)

👩‍👧How is your mental health? HS Reiki sessions offer healing, relaxation and restoration. I have had a couple of my mental health therapists clients tell me that the session is like therapy without talking! One of them said that I accomplished more in three sessions than what a normal talk therapists might accomplish in a year and a half. I am sure that he was exaggerating, but I often hear such sentiments.

CAR ACCIDENTS & SPORTS CONCUSSIONS

Do you always have a low-grade headache or are you sporting the full blowing migraines all the time?! This can be the result of traumatic brain injuries.

I offer an affordable way to support your recovery from this painful way of living. Book the 10-Minute Phone chat to find out more

UNMARRIED WOMEN

Get support for navigating life as a single woman. All the burdens of financesand the responsibilites of life can be depleting. Sometimes going out for socializing can feel like a burden. Are you starting to feel like staying home more? Let me help you make sure that you do not go down the road of depression. Healing and relaxation sessions offer loving energetic support and comfort.

MILLENNIALS

I love helping millennials navigate the new possibilities that this generation has unlocked. Are you tired of older people blaming you for not being responsible or respectful enough? Is your boss confused how to communicate with you? Let me help you feel relaxed in stressful situations. You will also unleash new creative outlets that may lead you to a new life’s path! Life is exciting, so let me help you feel excited about this big cool world! #MillennialsAreAwesome

BOOK A FREE

10-Minute Consultation Now

Holy Spirit Healing is a way of activating, directing and applying natural energy for the promotion of health, healing, balance and wholeness.

This form of healing is a holistic and creative energy.

It is useful for preventing imbalance and assisting the body’s natural healing powers to establish a state of well-being.

It is used especially for the release of stress and relaxation and to restore the vital energy. This may assist in supporting your body in making positive choices; such as improving good diet choices, proper exercise, adequate rest and may encourage healthy behaviors.

NOURISH AND REVIVE'S HEALING SESSION MAY OFFER HELP WITH:

WHAT HAPPENS IN A HEALING SESSION?

A treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied. In the session, the client rests in a comfortable and peaceful environment. You are fully clothed as energy passes easily through all clothing. The practitioner places their hands gently on or over the body; there is no massage or manipulation.

In addition, Nourish and Revive uses energetic test kits to find areas of weakness or depletion. This is specific to each individual for personalized healing. Clients may experience the sensation as a flow of energy, mild tingling, vibration, a sense of warmth or coolness, or they may feel no sensations and may feel the need to sleep. Regular sessions promote a calmer response to life’s challenges and a healthier, more resourceful state of being.

Please book a 10-minute phone chat to see if you are a candidate.

Healing sessions are available in-office sessions and distance sessions.

testimonials

yelp reviews

I feel more balanced and happy!

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I have more energy and immunity!

more...

“Her ability to find the root cause is incredible!”

Victoria D

December 29, 2022.

Heidi has a passion for health and healing. She is such a good listener with a heart for helping. Because she has experienced so much with her own body, she can truly empathize with her clients. She has helped with everything from hair loss to parasites. You name it, she'll find the issue and, a resolution.

Cyndi ONeill-Dady

December 27, 2022.

Without hesitation I highly recommend Heidi Rickard founder of Nourish & Revive to support you on your health & wellness journey. She is extremely knowledgeable, conscientious and professional while always caring, kind and generous. I have appreciated the support and peace of mind Heidi has provided me since 2018. I was diagnosed with Breast Cancer 2017, and along with my Naturopath, and Heidi I have built a trusted team to support my goals to respond naturally, build up my immune system and thrive. I also appreciate her amazing knowledge of supplements that is always in line with my Naturopath's assessment and recommendations.

Judy Gribble

December 11, 2022.

Heidi is an angel! She always has our best interest at heart… Love you Heidi!

Abrianna Sutton

July 27, 2022.

Knows her stuff! Very personable, and genuine. She listens, and cares to improve your health and life

Sara Oldham

February 6, 2022.

I appreciate Heidi’s care and thoroughness. She’s been incredibly supportive and helpful in my health journey.

Heather Morrison

January 15, 2022.

I completed the 21 day Detox with Heidi and I feel amazing! I wasn't hungry at all and it allowed me to break free of the diet soda addiction I had been battling for a lifetime. Heidi makes the process so easy. It's all very well planned out and the recipes are easy, delicious and made me appreciation whole foods again. She checked in with me during the process as well as after to make sure I had a smooth transition off of the detox on Day 22. This is going to be an annual part of my wellness journey! Thanks, Heidi!!!

Jessica Szymas

December 21, 2021.

Heidi has been an incredible support for me over the past couple of years. I was gifted an hour of energy work by a friend & now I book regular appointments that facilitate me being more grounded, mentally clear and overall energetically healthy. I also did the detox program this Fall & it's the healthiest I've felt in years. I'd highly recommend Heidi and her services! She's so in tune & goes beyond to offer good care!

Amber Maurina

September 2, 2021.

Heidi is so lovely. She totally trusted me and my own body and helped me heal completely! I prefer natural methods to western medicine and Heidi is a very kind, egoless, and knowledgeable practitioner. When she was recommended to me - the person said that Heidi was who they go to when nobody else can figure out what’s going on. And they were totally right!

Shawn O'Neill

April 11, 2021.

I went to Heidi for healing energy work. I had a number of questions and Heidi was kind and patient and I came away with a much greater understanding of healing practices. she is an intuitive practitioner and I will look to Heidi for advice in all manner of healing. Mind, body and soul. I highly recommend Heidi!

Christa Johnson

March 10, 2021.

My husband and I did the 21 day detox/cleanse. So much better than anything else we’ve tried! Our goals were to lose weight and reset our diet, which this did. We now have cleared direction about what our bodies need for nourishment. Heidi was great to work with- so caring and helpful. We highly recommend Nourish and Revive!