take charge of your health

naturally

Distance Sessions Available!
***Text, Call or Zoom…Your choice!

take charge of your health

naturally

Distance Sessions Available!
***Text, Call or Zoom…Your choice!

Your body will repair the damage with the right whole food supplements and nutrition.

You will learn how to sustain a healthy, holistic and natural lifestyle. This skill is life changing. Invest in health and protect the future you.

Your body’s ability to build and heal itself is amazing and Nourish and Revive wants to help you with a personalized program that offers proper guidance and resources to allow the body to self-correct. Allow me to create a personalized plan that includes proper nutrition, healthy eating and lifestyle recommendations, along with stress management and relaxation techniques.

You will learn how to sustain a healthy, holistic and natural lifestyle. This skill is life changing. Invest in health and protect the future you.

Want to learn more about Holistic Health and Nutritional Health Program?

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I love my work and I am honored to help nourish and revive my clients.

If you want to see how amazing you can feel naturally, book a free 10-minute phone chat to see if my healing style is right for you!

more about heidi

I am a certified, clinical nutritional therapist and received my Bachelor of Arts from the University of Washington. In creating my unique healing style, I have advanced nutritional studies and techniques through the Nutritional Therapy Association (NTC), Nutrition Response Testing (NRT), Designed Clinical Nutrition (DCN), Morphogenic Field Techniq (MFT), Verified Priority Analysis (VPA) and Wholistic Genetic Methylation. I have been passionate about holistic healing for over 20 years.

Heidi Jo Rickard, NTC

Services & Plans

New clients book a 10-minute phone consultation to outline Heidi’s healing technique.

$ 90

All-natural, pain-free method for helping support your allergies and sensitivities
Promotes the body’s self-healing mechanisms

$ 190

A treatment is non-diagnostic, non-interventionist, non-manipulative and no pressure is applied
Use of energetic test kits to find areas of weakness or depletion
Regular sessions promote a calmer response to life’s challenges and a healthier, more resourceful state of being

Popular

$ 165

Activate, direct and apply natural energy for the promotion of health, healing, balance and wholeness.
Release of stress and relaxation and to restore the vital energy
Assist in supporting your body in making positive choices

see what people are saying

21-day detox

The bowel movements are incredible! I’ve been doing the 21-Day Detox 2x a year for years now. A real game changer!~AL

from fatigue to energy!

After working with Heidi my energy has increase significantly. Her plan and care for me has been fantastic. ~JB

21-day detox

Just completing the 21 day detox program and I feel fantastic. Energy levels are through the roof. The care Heidi gives throughout the journey is unparalleled. I’m finishing with new healthy habits, less weight, a ton of delicious recipes, and a trusted health adviser.~JB

nutrition & allergies

It’s amazing how fast Heidi was able to tell me everything that took numerous doctors over a long period of time to figure out in just a few sessions. The allergy clearings and the nutritional evaluation helped me a lot. I would recommend to all to at least check it out! 😀 ~SD

21-day detox

Heidi is absolutely amazing. I went to see her for my allergies. I had TERRIBLE allergies to my own cat! She did an allergy clearing with me, and I honestly can not say enough how much of a difference it’s made! Truly incredible work. I have ZERO allergies to my cat now. I would highly recommend Heidi to anyone dealing with allergies.~LB

Organic Beauty Products

Supplements

Genetic Reports

VOXX Life - Pain/Immunity/Sleep

Victoria D

December 29, 2022.

Heidi has a passion for health and healing. She is such a good listener with a heart for helping. Because she has experienced so much with her own body, she can truly empathize with her clients. She has helped with everything from hair loss to parasites. You name it, she'll find the issue and, a resolution.

Cyndi ONeill-Dady

December 27, 2022.

Without hesitation I highly recommend Heidi Rickard founder of Nourish & Revive to support you on your health & wellness journey. She is extremely knowledgeable, conscientious and professional while always caring, kind and generous. I have appreciated the support and peace of mind Heidi has provided me since 2018. I was diagnosed with Breast Cancer 2017, and along with my Naturopath, and Heidi I have built a trusted team to support my goals to respond naturally, build up my immune system and thrive. I also appreciate her amazing knowledge of supplements that is always in line with my Naturopath's assessment and recommendations.

Judy Gribble

December 11, 2022.

Heidi is an angel! She always has our best interest at heart… Love you Heidi!

Abrianna Sutton

July 27, 2022.

Knows her stuff! Very personable, and genuine. She listens, and cares to improve your health and life

Sara Oldham

February 6, 2022.

I appreciate Heidi’s care and thoroughness. She’s been incredibly supportive and helpful in my health journey.

Heather Morrison

January 15, 2022.

I completed the 21 day Detox with Heidi and I feel amazing! I wasn't hungry at all and it allowed me to break free of the diet soda addiction I had been battling for a lifetime. Heidi makes the process so easy. It's all very well planned out and the recipes are easy, delicious and made me appreciation whole foods again. She checked in with me during the process as well as after to make sure I had a smooth transition off of the detox on Day 22. This is going to be an annual part of my wellness journey! Thanks, Heidi!!!

Jessica Szymas

December 21, 2021.

Heidi has been an incredible support for me over the past couple of years. I was gifted an hour of energy work by a friend & now I book regular appointments that facilitate me being more grounded, mentally clear and overall energetically healthy. I also did the detox program this Fall & it's the healthiest I've felt in years. I'd highly recommend Heidi and her services! She's so in tune & goes beyond to offer good care!

Amber Maurina

September 2, 2021.

Heidi is so lovely. She totally trusted me and my own body and helped me heal completely! I prefer natural methods to western medicine and Heidi is a very kind, egoless, and knowledgeable practitioner. When she was recommended to me - the person said that Heidi was who they go to when nobody else can figure out what’s going on. And they were totally right!

Shawn O'Neill

April 11, 2021.

I went to Heidi for healing energy work. I had a number of questions and Heidi was kind and patient and I came away with a much greater understanding of healing practices. she is an intuitive practitioner and I will look to Heidi for advice in all manner of healing. Mind, body and soul. I highly recommend Heidi!

Christa Johnson

March 10, 2021.

My husband and I did the 21 day detox/cleanse. So much better than anything else we’ve tried! Our goals were to lose weight and reset our diet, which this did. We now have cleared direction about what our bodies need for nourishment. Heidi was great to work with- so caring and helpful. We highly recommend Nourish and Revive!

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take charge of your health

naturally

take charge of your health