Nourish and Revive | Nourish and Revive

Boost Your Immunity!

Natural immunity support refers to the use of natural methods to boost the body’s immune system, which helps to protect against diseases and infections. If you would like specialized support for always staying healthy, then book a Holistic Health Evaluation and Plan. For DIY, find immune boosting supplements in Nourish and Revive’s dispensary. Adults: Immune […]

Fatigue – Let’s Kick that Afternoon Slump to the CURB!

Fatigue is a common issue that can significantly impact one’s quality of life Our Holistic approach focuses on supporting the whole person, considering physical, emotional and spiritual aspects of well-being. We will create a personalized plan to support your body to restore the body. Diet and nutrition play an essential role in managing fatigue. A […]

Next-Level Care

When you’ve gone from doctor to doctor, specialist to specialist and nothing is working, don’t give up hope just yet. At Nourish and Revive, I offer personalized treatments that are crafted specifically for each individual’s environment, lifestyle and genetic makeup. I look beyond the symptoms of your illness or chronic condition in order to get […]

Optimize Your DNA

Great news! There are two exciting approaches that can help improve your overall health and wellbeing! The first is called Methylation support – a vital biochemical process that happens in every cell of your body. The second approach, Genetic optimization, involves analyzing and understanding your unique genetic makeup to optimize your health outcomes. By prioritizing […]

Healthy Teeth, Happy Life

Holistic dental health detox and Mercury amalgam detox are two exciting approaches to promoting overall dental and systemic health. These approaches are designed to detoxify your body from the harmful effects of dental toxins, including mercury amalgam fillings.With Holistic dental health detox and Mercury amalgam detox, you can potentially reduce your risk of chronic illness, […]

Organic Tea Highlight – Teatulia

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. WHAT IS ORGANIC Organic has holistic origins. “In 1939, the term ‘organic farming’ [was coined] out of [the] conception of ‘the farm as organism’ to describe a holistic, ecologically balanced approach to farming.” – Wikipedia The modern […]

SAD and Vitamin D

SAD and Vitamin D Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Thank you for supporting my local, small business! Tastes Great! D3-K2 LipoSpray is a bioavailable, synergistic blend of vitamin D3 and K2. They work together to regulate the absorption of calcium and maintain […]

Blog Post #4

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Blog Post #3

Blog Post #2

Victoria D

December 29, 2022.

Heidi has a passion for health and healing. She is such a good listener with a heart for helping. Because she has experienced so much with her own body, she can truly empathize with her clients. She has helped with everything from hair loss to parasites. You name it, she'll find the issue and, a resolution.

Cyndi ONeill-Dady

December 27, 2022.

Without hesitation I highly recommend Heidi Rickard founder of Nourish & Revive to support you on your health & wellness journey. She is extremely knowledgeable, conscientious and professional while always caring, kind and generous. I have appreciated the support and peace of mind Heidi has provided me since 2018. I was diagnosed with Breast Cancer 2017, and along with my Naturopath, and Heidi I have built a trusted team to support my goals to respond naturally, build up my immune system and thrive. I also appreciate her amazing knowledge of supplements that is always in line with my Naturopath's assessment and recommendations.

Judy Gribble

December 11, 2022.

Heidi is an angel! She always has our best interest at heart… Love you Heidi!

Abrianna Sutton

July 27, 2022.

Knows her stuff! Very personable, and genuine. She listens, and cares to improve your health and life

Sara Oldham

February 6, 2022.

I appreciate Heidi’s care and thoroughness. She’s been incredibly supportive and helpful in my health journey.

Heather Morrison

January 15, 2022.

I completed the 21 day Detox with Heidi and I feel amazing! I wasn't hungry at all and it allowed me to break free of the diet soda addiction I had been battling for a lifetime. Heidi makes the process so easy. It's all very well planned out and the recipes are easy, delicious and made me appreciation whole foods again. She checked in with me during the process as well as after to make sure I had a smooth transition off of the detox on Day 22. This is going to be an annual part of my wellness journey! Thanks, Heidi!!!

Jessica Szymas

December 21, 2021.

Heidi has been an incredible support for me over the past couple of years. I was gifted an hour of energy work by a friend & now I book regular appointments that facilitate me being more grounded, mentally clear and overall energetically healthy. I also did the detox program this Fall & it's the healthiest I've felt in years. I'd highly recommend Heidi and her services! She's so in tune & goes beyond to offer good care!

Amber Maurina

September 2, 2021.

Heidi is so lovely. She totally trusted me and my own body and helped me heal completely! I prefer natural methods to western medicine and Heidi is a very kind, egoless, and knowledgeable practitioner. When she was recommended to me - the person said that Heidi was who they go to when nobody else can figure out what’s going on. And they were totally right!

Shawn O'Neill

April 11, 2021.

I went to Heidi for healing energy work. I had a number of questions and Heidi was kind and patient and I came away with a much greater understanding of healing practices. she is an intuitive practitioner and I will look to Heidi for advice in all manner of healing. Mind, body and soul. I highly recommend Heidi!

Christa Johnson

March 10, 2021.

My husband and I did the 21 day detox/cleanse. So much better than anything else we’ve tried! Our goals were to lose weight and reset our diet, which this did. We now have cleared direction about what our bodies need for nourishment. Heidi was great to work with- so caring and helpful. We highly recommend Nourish and Revive!